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EMPOWER. NOURISH. HEAL.

Virtual or In Person Nutrition Counseling 

BEGIN YOUR JOURNEY

What We’re About

Nutritious Thoughts is a team of compassion-centered dietitians empowering individuals to change their lives through nourishment & healing. We practice under the philosophy that humans of all body sizes, shapes, and abilities are worthy of care. Through a non-diet and weight-inclusive approach, we help you create sustainable goals by focusing on gentle, maintainable behavior change.

During our work together, we will prioritize getting to know you as a whole person while recognizing our similarities and honoring our differences. We strive to create an authentic human experience through connection and creating positive relationships with food, body, and movement.

Next Step

Explore Our Offerings

Getting Started 

To book an appointment with one of our dietitians, reach out to our admin team at 828-333-0096 or submit a contact form via our website. If we happen to miss your call, you can expect us to reach back out to you within two business days. Once we connect, our admin team will gather some general information in support of scheduling you for your initial visit with your new dietitian.

We can’t wait to meet you! 

Get Started